Drinking green tea will make you Einstein?
Well, maybe not exactly but it will definitely get you closer. The reason we have mentioned green tea is because this is the most popular variety and the one with more presence in Ready to Drink Teas.
In our last post we shared the best healthy drinks to have in the office. Today, we talk about the 4 benefits of Ready to Drink Tea, as always relevant to your daily life at work.
Probably this vending machine looks familiar, right? Whether it's one of your employee's perk or a subsidized vending machine this is part of our office in most cases.
Today we are going to share with you what we consider the top 3 drinks for the office based on our health criteria.
You might have seen one or some of them recently and we hope that these will populate most of the shields of workplaces for wellness.
What are the trends on health and wellness for companies in Dublin?
Whitout a doubt when we talk about caffeine there seems to be a "black or white" / "good or bad" deffiniton. The truth is that this is not a dicothomy as caffeine have both sides of it. Most of our daily caffeine intake happens in the office, that's why we might as to ourselves: Is caffeine in the office good or bad for me?
Nowadays most of us drink more than 4 cups of coffee on a daily basis. Our fast pace lifestyle and work environment encourages us to do so.
Drinking coffee is a great way to stay alert physically and mentally. However more and more studies are questioning the "only positive effects" of coffe.